About Me

Married to Nick, Mother to Lehla, Mason and Finley and Dog Mom to Fred and George Weasley. I enjoy hiking and being outdoors. Road trips with good snacks and music is my favorite thing to enjoy with my family. We are very active in our local church and we all serve every weekend.

I have been in the health and wellness field for almost 10 years, started my own research and study about food to overcome a 7 year battle with multiple eating disorders. I fell in love with understanding the science of nutrition and why my body needed protein, carbs and fats; then love of exercise followed along. I always say, "strong feels better than skinny ever did!" I have taught group fitness classes, given presentations on whole body wellness and currently train clients virtually and in person at a local gym.

Connect with me! 

Facebook: Angela Edwards

Instagram: @gritgraceandgains